5 Things Every Twenty-Something (but really everyone) Should Read/Watch/Listen To

5 Things Every Twenty-Something (but really everyone) Should Read/Watch/Listen To

The Internet is amazing. Anything we want to know is a few seconds away, but it is difficult to know what is good information and what is not. As a twenty-something, I have a lot of questions and I have a lot of stress. Within the last year, I have been turning to a few [...]

Diet & Lifestyle for Arthritis & Joint Pain

Diet & Lifestyle for Arthritis & Joint Pain

I believe that there has been a shift  in consciousness recently about the quality of food that we are consuming. In the past few years, there has been a shift towards purchasing local and wholesome food and therefore, more people have been eating seasonally. As this movement has occurred, people have started to realize that [...]

My Herbal Studies: How & Why I am Studying Herbal Medicine

My Herbal Studies: How & Why I am Studying Herbal Medicine

Herbalism began as a last resort for me. I had a debilitating case of Lyme Disease and none of my mainstream doctors knew how to help me. In case you don't know, Lyme Disease is extremely difficult to diagnose, partly because not enough is known about it and also because the medical testing that is [...]